Self-Care Squad Journal

Amy Claire Ford

A guide to mental health for teenagers and young adults.
Publication date:
December 2021
Publisher :
Veritas Books
Format Available     Quantity Price
ISBN : 9781847309860

Not Yet Published. Available for PreOrder.


The purpose of this book is to raise awareness, to add value, give guidance and offer clarity to a young readership. With the rise of teenage mental health issues and experience this book is a very useful tool for teenagers and pre-teens. It offers balance and clarity to the reader's lives through awareness, mindfulness, and self-care.